Nuts & Seeds · Nutrition facts

Peanut Butter

588 kcal per 100 g, with 25 g protein, 18.8 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

588 kcal
Calories
29% of a 2000 kcal day
25 g
Protein
16% of calories
18.8 g
Carbs
12% of calories
50 g
Fat
72% of calories
Macro split
Protein 16%Carbs 12%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium543.8mg24% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856336001729 · Data last verified:

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0856336001729

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Common questions

How many calories are in Peanut Butter?

Peanut Butter by CB's Nuts has 588 kcal per 100 g.

How much protein is in Peanut Butter?

Peanut Butter contains 25 g of protein per 100 g.

Is Peanut Butter a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Peanut Butter low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 18.8 g of carbs come from starch and fiber rather than sugar.

Is Peanut Butter high in sodium?

Yes — 543.8 mg of sodium per 100 g, about 24% of the daily value.

Why does Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), sodium (543.8 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Peanut Butter is 100 calories?

About 17 g of Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter high in calories?

Yes — 588 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.

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