Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000136301 · Data last verified:
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Common questions
How many calories are in Palmier X2?
Palmier X2 by U has 529 kcal per 100 g. One serving (65 g) is about 344 kcal.
How much protein is in Palmier X2?
Palmier X2 contains 0.8 g of protein per 100 g — about 0.5 g per 65 g serving.
Is Palmier X2 high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Palmier X2 high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Palmier X2 high in sodium?
Yes — 1671.5 mg of sodium per 100 g, about 73% of the daily value.
Why does Palmier X2 have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (18 g), saturated fat (18 g), sodium (1671.5 mg). Overall that places it in band E.
How much Palmier X2 is 100 calories?
About 19 g of Palmier X2 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palmier X2 high in calories?
Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
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