Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610177004317 · Data last verified:
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Common questions
How many calories are in Pain Aux Graines?
Pain Aux Graines by Migros has 374 kcal per 100 g.
How much protein is in Pain Aux Graines?
Pain Aux Graines contains 15 g of protein per 100 g.
Is Pain Aux Graines a good source of protein?
Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Pain Aux Graines low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Pain Aux Graines high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Pain Aux Graines a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Pain Aux Graines have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sodium (920 mg); points in favor come from fiber (8 g), protein (15 g). Overall that places it in band C.
How much Pain Aux Graines is 100 calories?
About 27 g of Pain Aux Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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