Other · Nutrition facts

Organic Frosty Flakes

375 kcal per 100 g, with 5 g protein, 90 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 1/3 cup (40 g)
Calorie dense
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Organic Frosty FlakesNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
5% of calories
90 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar27.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium212.5mg9% DV
Potassium150mg3% DV
Calcium0mg0% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239045770 · Data last verified:

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0085239045770

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Common questions

How many calories are in Organic Frosty Flakes?

Organic Frosty Flakes has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.

How much protein is in Organic Frosty Flakes?

Organic Frosty Flakes contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Organic Frosty Flakes high in carbs?

Yes — carbohydrates provide 95% of its calories (90 g per 100 g, of which 27.5 g is sugar). It also delivers 2.5 g of fiber.

Is Organic Frosty Flakes high in sugar?

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 31% of its carbohydrates.

Why does Organic Frosty Flakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (27.5 g). Overall that places it in band C.

How much Organic Frosty Flakes is 100 calories?

About 27 g of Organic Frosty Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Frosty Flakes high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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