Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0780982090007 · Data last verified:
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Common questions
How many calories are in Olivia's Croutons?
Olivia's Croutons has 30 kcal per 100 g.
How much protein is in Olivia's Croutons?
Olivia's Croutons contains 0.3 g of protein per 100 g.
Is Olivia's Croutons keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olivia's Croutons low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Olivia's Croutons have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Olivia's Croutons is 100 calories?
About 333 g of Olivia's Croutons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Olivia's Croutons high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Olivia's Croutons high in sugar or fat?
Per 100 g it has 0 g sugar and 1.5 g fat (0 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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