Other · Nutrition facts

Olives Au Natural Maçanelha

160 kcal per 100 g, with 1 g protein, 1 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Low carb
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Olives Au Natural MaçanelhaNutri-Score DCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
1 g
Protein
3% of calories
1 g
Carbs
3% of calories
16.1 g
Fat
94% of calories
Macro split
Protein 3%Carbs 3%Fat 94%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.5g
Saturated fat3.4g17% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5603662000743 · Data last verified:

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5603662000743

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Common questions

How many calories are in Olives Au Natural Maçanelha?

Olives Au Natural Maçanelha has 160 kcal per 100 g.

How much protein is in Olives Au Natural Maçanelha?

Olives Au Natural Maçanelha contains 1 g of protein per 100 g.

Is Olives Au Natural Maçanelha keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Au Natural Maçanelha high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Is Olives Au Natural Maçanelha a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Olives Au Natural Maçanelha have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (1400 mg); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Olives Au Natural Maçanelha is 100 calories?

About 62 g of Olives Au Natural Maçanelha equals 100 kcal.

Is Olives Au Natural Maçanelha high in sugar or fat?

Per 100 g it has 0.5 g sugar and 16.1 g fat (3.4 g saturated). Fat provides 94% of its calories, so portion size matters most here.

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