Other · Nutrition facts

Olive Nere Secche

158 kcal per 100 g, with 1.8 g protein, 1.1 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Low carbIron richVitamin C
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Olive Nere SeccheNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
1.8 g
Protein
4% of calories
1.1 g
Carbs
2% of calories
18.5 g
Fat
94% of calories
Macro split
Protein 4%Carbs 2%Fat 94%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat3.4g17% DV
Cholesterol0.2mg0% DV
Sodium360mg16% DV
Potassium155.7mg3% DV
Calcium94.2mg7% DV
Iron5.3mg29% DV
Vitamin C23.8mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019826431600 · Data last verified:

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8019826431600

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Common questions

How many calories are in Olive Nere Secche?

Olive Nere Secche by s.a.tos, società agricola Toscana has 158 kcal per 100 g.

How much protein is in Olive Nere Secche?

Olive Nere Secche contains 1.8 g of protein per 100 g.

Is Olive Nere Secche keto-friendly?

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olive Nere Secche a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Olive Nere Secche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from fiber (4 g). Overall that places it in band B.

How much Olive Nere Secche is 100 calories?

About 63 g of Olive Nere Secche equals 100 kcal.

Is Olive Nere Secche a good source of iron?

It is a good source: 5.3 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Olive Nere Secche a good source of vitamin C?

It is a good source: 23.8 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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