Other · Nutrition facts

Olive À L'ail

134 kcal per 100 g, with 1.4 g protein, 0.8 g carbs and 13 g fat. Full micronutrients and serving info below.

Low carb
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Olive À L'ailNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
1.4 g
Protein
4% of calories
0.8 g
Carbs
3% of calories
13 g
Fat
93% of calories
Macro split
Protein 4%Carbs 3%Fat 93%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0.5g
Saturated fat2.1g11% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2007030031873 · Data last verified:

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2007030031873

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Common questions

How many calories are in Olive À L'ail?

Olive À L'ail has 134 kcal per 100 g.

How much protein is in Olive À L'ail?

Olive À L'ail contains 1.4 g of protein per 100 g.

Is Olive À L'ail keto-friendly?

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olive À L'ail high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Olive À L'ail a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Olive À L'ail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Olive À L'ail is 100 calories?

About 75 g of Olive À L'ail equals 100 kcal.

Is Olive À L'ail high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (2.1 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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