Meat · Nutrition facts

Noix De Jambon Sèche (10 Tranches Fines)

168 kcal per 100 g, with 32.1 g protein, 0.5 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: Par tranche 10 g
High proteinLow carbPotassium
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Noix De Jambon Sèche (10 Tranches Fines)Nutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
32.1 g
Protein
76% of calories
0.5 g
Carbs
1% of calories
4.2 g
Fat
23% of calories
Macro split
Protein 76%Carbs 1%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.5g8% DV
Cholesterol72.6mg24% DV
Sodium2360mg103% DV
Potassium352.7mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257981082588 · Data last verified:

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3257981082588

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Common questions

How many calories are in Noix De Jambon Sèche (10 Tranches Fines)?

Noix De Jambon Sèche (10 Tranches Fines) by Cora has 168 kcal per 100 g. One serving (10 g) is about 17 kcal.

How much protein is in Noix De Jambon Sèche (10 Tranches Fines)?

Noix De Jambon Sèche (10 Tranches Fines) contains 32.1 g of protein per 100 g — about 3.2 g per 10 g serving.

Is Noix De Jambon Sèche (10 Tranches Fines) a good source of protein?

Yes — 32.1 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Noix De Jambon Sèche (10 Tranches Fines) keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Noix De Jambon Sèche (10 Tranches Fines) high in sodium?

Yes — 2360 mg of sodium per 100 g, about 103% of the daily value.

Why does Noix De Jambon Sèche (10 Tranches Fines) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2360 mg); points in favor come from protein (32.1 g). Overall that places it in band C.

How much Noix De Jambon Sèche (10 Tranches Fines) is 100 calories?

About 60 g of Noix De Jambon Sèche (10 Tranches Fines) equals 100 kcal.

Is Noix De Jambon Sèche (10 Tranches Fines) a good source of potassium?

It is a moderate source: 352.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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