Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 35973423 · Data last verified:
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Common questions
How many calories are in Nachos?
Nachos by Lidl has 476 kcal per 100 g.
How much protein is in Nachos?
Nachos contains 6.2 g of protein per 100 g.
Is Nachos low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Nachos high in saturated fat?
It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Nachos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), saturated fat (10.1 g). Overall that places it in band D.
How much Nachos is 100 calories?
About 21 g of Nachos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nachos high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Nachos high in sugar or fat?
Per 100 g it has 1.8 g sugar and 22.5 g fat (10.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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