Other · Nutrition facts

Myrtilles Du Canada

368 kcal per 100 g, with 1.7 g protein, 78 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Myrtilles Du CanadaNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
1.7 g
Protein
2% of calories
78 g
Carbs
91% of calories
2.7 g
Fat
7% of calories
Macro split
Protein 2%Carbs 91%Fat 7%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar61g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium50.3mg1% DV
Calcium4.7mg0% DV
Iron0.2mg1% DV
Vitamin C5.8mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300006117 · Data last verified:

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Common questions

How many calories are in Myrtilles Du Canada?

Myrtilles Du Canada by Jardin bio has 368 kcal per 100 g.

How much protein is in Myrtilles Du Canada?

Myrtilles Du Canada contains 1.7 g of protein per 100 g.

Is Myrtilles Du Canada high in carbs?

Yes — carbohydrates provide 91% of its calories (78 g per 100 g, of which 61 g is sugar). It also delivers 12 g of fiber.

Is Myrtilles Du Canada high in sugar?

Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Myrtilles Du Canada low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Myrtilles Du Canada a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Myrtilles Du Canada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (61 g); points in favor come from fiber (12 g). Overall that places it in band C.

How much Myrtilles Du Canada is 100 calories?

About 27 g of Myrtilles Du Canada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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