Condiments · Nutrition facts

Mustard Medium Hot

90 kcal per 100 g, with 4.5 g protein, 2.7 g carbs and 5.7 g fat. Full micronutrients and serving info below.

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Mustard Medium HotNutri-Score CCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
4.5 g
Protein
22% of calories
2.7 g
Carbs
13% of calories
5.7 g
Fat
65% of calories
Macro split
Protein 22%Carbs 13%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1.6g8% DV
Sodium1324mg58% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032722314962 · Data last verified:

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5032722314962

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Common questions

How many calories are in Mustard Medium Hot?

Mustard Medium Hot by Biona has 90 kcal per 100 g.

How much protein is in Mustard Medium Hot?

Mustard Medium Hot contains 4.5 g of protein per 100 g.

Is Mustard Medium Hot keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mustard Medium Hot high in sodium?

Yes — 1324 mg of sodium per 100 g, about 58% of the daily value.

Why does Mustard Medium Hot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1324 mg). Overall that places it in band C.

How much Mustard Medium Hot is 100 calories?

About 111 g of Mustard Medium Hot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mustard Medium Hot high in sugar or fat?

Per 100 g it has 1 g sugar and 5.7 g fat (1.6 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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