Dairy & Eggs · Nutrition facts

Mozzarella Cheese Shredded

by Calbani

333 kcal per 100 g, with 23.3 g protein, 3.3 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (30 g)
High proteinLow carbCalcium rich
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Mozzarella Cheese ShreddedNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
23.3 g
Protein
29% of calories
3.3 g
Carbs
4% of calories
23.3 g
Fat
67% of calories
Macro split
Protein 29%Carbs 4%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat16.7g84% DV
Trans fat0g
Cholesterol66.7mg22% DV
Sodium600mg26% DV
Potassium70mg1% DV
Calcium666.7mg51% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0738824606152 · Data last verified:

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0738824606152

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Common questions

How many calories are in Mozzarella Cheese Shredded?

Mozzarella Cheese Shredded by Calbani has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.

How much protein is in Mozzarella Cheese Shredded?

Mozzarella Cheese Shredded contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.

Is Mozzarella Cheese Shredded a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Mozzarella Cheese Shredded keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Cheese Shredded high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Mozzarella Cheese Shredded high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Mozzarella Cheese Shredded have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (600 mg); points in favor come from protein (23.3 g). Overall that places it in band D.

How much Mozzarella Cheese Shredded is 100 calories?

About 30 g of Mozzarella Cheese Shredded equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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