Dairy & Eggs · Nutrition facts

Milch Haltbare Vollmilch

64 kcal per 100 g, with 3.3 g protein, 4.8 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Low carb
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Milch Haltbare VollmilchNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
21% of calories
4.8 g
Carbs
30% of calories
3.5 g
Fat
49% of calories
Macro split
Protein 21%Carbs 30%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat2.4g12% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40363455 · Data last verified:

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Common questions

How many calories are in Milch Haltbare Vollmilch?

Milch Haltbare Vollmilch by Milram has 64 kcal per 100 g.

How much protein is in Milch Haltbare Vollmilch?

Milch Haltbare Vollmilch contains 3.3 g of protein per 100 g.

Is Milch Haltbare Vollmilch keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Milch Haltbare Vollmilch low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Milch Haltbare Vollmilch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Milch Haltbare Vollmilch is 100 calories?

About 156 g of Milch Haltbare Vollmilch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Milch Haltbare Vollmilch high in sugar or fat?

Per 100 g it has 4.8 g sugar and 3.5 g fat (2.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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