Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070970000324 · Data last verified:
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Common questions
How many calories are in Mike And Ike Original Fruits?
Mike And Ike Original Fruits by Just Born Inc. has 363 kcal per 100 g. One serving (51 g) is about 185 kcal.
How much protein is in Mike And Ike Original Fruits?
Mike And Ike Original Fruits contains 0 g of protein per 100 g — about 0 g per 51 g serving.
Is Mike And Ike Original Fruits high in carbs?
Yes — carbohydrates provide 100% of its calories (90 g per 100 g, of which 59 g is sugar).
Is Mike And Ike Original Fruits high in sugar?
Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Mike And Ike Original Fruits low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Mike And Ike Original Fruits have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (59 g). Overall that places it in band D.
How much Mike And Ike Original Fruits is 100 calories?
About 28 g of Mike And Ike Original Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mike And Ike Original Fruits high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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