Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802920000923 · Data last verified:
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Common questions
How many calories are in Mi Yoghurt Batido Natural?
Mi Yoghurt Batido Natural by COLUN has 59 kcal per 100 g. One serving (125 g) is about 74 kcal.
How much protein is in Mi Yoghurt Batido Natural?
Mi Yoghurt Batido Natural contains 4.2 g of protein per 100 g — about 5.2 g per 125 g serving.
Is Mi Yoghurt Batido Natural low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mi Yoghurt Batido Natural have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mi Yoghurt Batido Natural is 100 calories?
About 169 g of Mi Yoghurt Batido Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mi Yoghurt Batido Natural a good source of calcium?
It is a moderate source: 148 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Mi Yoghurt Batido Natural high in sugar or fat?
Per 100 g it has 5.8 g sugar and 2.1 g fat (1.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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