Meat · Nutrition facts

Merluza En Salsa Verde Con Arroz

152 kcal per 100 g, with 5.9 g protein, 15.8 g carbs and 6.9 g fat. Full micronutrients and serving info below.

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Merluza En Salsa Verde Con ArrozNutri-Score ACompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
5.9 g
Protein
16% of calories
15.8 g
Carbs
42% of calories
6.9 g
Fat
42% of calories
Macro split
Protein 16%Carbs 42%Fat 42%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.3g
Saturated fat0.9g4% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 59598725 · Data last verified:

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Common questions

How many calories are in Merluza En Salsa Verde Con Arroz?

Merluza En Salsa Verde Con Arroz by Country Archer Provisions has 152 kcal per 100 g.

How much protein is in Merluza En Salsa Verde Con Arroz?

Merluza En Salsa Verde Con Arroz contains 5.9 g of protein per 100 g.

Is Merluza En Salsa Verde Con Arroz low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Is Merluza En Salsa Verde Con Arroz low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Merluza En Salsa Verde Con Arroz have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Merluza En Salsa Verde Con Arroz is 100 calories?

About 66 g of Merluza En Salsa Verde Con Arroz equals 100 kcal.

Is Merluza En Salsa Verde Con Arroz high in sugar or fat?

Per 100 g it has 1.3 g sugar and 6.9 g fat (0.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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