Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068263050367 · Data last verified:
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Common questions
How many calories are in Marsmallow?
Marsmallow by Swert Land has 335 kcal per 100 g.
How much protein is in Marsmallow?
Marsmallow contains 4.1 g of protein per 100 g.
Is Marsmallow high in carbs?
Yes — carbohydrates provide 95% of its calories (80 g per 100 g, of which 68 g is sugar).
Is Marsmallow high in sugar?
Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Marsmallow low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Marsmallow have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68 g). Overall that places it in band D.
How much Marsmallow is 100 calories?
About 30 g of Marsmallow equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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