Other · Nutrition facts

Maronen

106 kcal per 100 g, with 1.9 g protein, 22 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 100g
PotassiumVitamin C
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MaronenNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
1.9 g
Protein
7% of calories
22 g
Carbs
86% of calories
0.7 g
Fat
7% of calories
Macro split
Protein 7%Carbs 86%Fat 7%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.4g
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium550mg12% DV
Calcium27mg2% DV
Iron0.9mg5% DV
Vitamin C41.6mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009062710229 · Data last verified:

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4009062710229

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Common questions

How many calories are in Maronen?

Maronen by Lacroix has 106 kcal per 100 g. One serving (100 g) is about 106 kcal.

How much protein is in Maronen?

Maronen contains 1.9 g of protein per 100 g — about 1.9 g per 100 g serving.

Is Maronen high in carbs?

Yes — carbohydrates provide 86% of its calories (22 g per 100 g, of which 3.4 g is sugar). It also delivers 1.9 g of fiber.

Is Maronen low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Maronen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Maronen is 100 calories?

About 94 g of Maronen equals 100 kcal.

Is Maronen a good source of potassium?

It is a moderate source: 550 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Maronen a good source of vitamin C?

It is a good source: 41.6 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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