Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5740900884304 · Data last verified:
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Common questions
How many calories are in Lurpak?
Lurpak by Lurpak has 747 kcal per 100 g. One serving (250 g) is about 1868 kcal.
How much protein is in Lurpak?
Lurpak contains 0.6 g of protein per 100 g — about 1.5 g per 250 g serving.
Is Lurpak keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lurpak high in saturated fat?
It has 53 g of saturated fat per 100 g — 265% of the daily value, which counts as high.
Is Lurpak low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Lurpak have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (747 kcal), saturated fat (53 g). Overall that places it in band E.
How much Lurpak is 100 calories?
About 13 g of Lurpak equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lurpak high in calories?
Yes — 747 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 374 kcal.
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