Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896569405027 · Data last verified:
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Common questions
How many calories are in Leite Uht Desnatado?
Leite Uht Desnatado by Lider has 32 kcal per 100 g.
How much protein is in Leite Uht Desnatado?
Leite Uht Desnatado contains 3.1 g of protein per 100 g.
Is Leite Uht Desnatado keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Leite Uht Desnatado low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Leite Uht Desnatado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Leite Uht Desnatado is 100 calories?
About 312 g of Leite Uht Desnatado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Leite Uht Desnatado high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Leite Uht Desnatado a good source of calcium?
It is a moderate source: 118 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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