Snacks · Nutrition facts

Le Croquant 3 Chocolats

387 kcal per 100 g, with 5.5 g protein, 34.3 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Le Croquant 3 ChocolatsNutri-Score DCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
5.5 g
Protein
6% of calories
34.3 g
Carbs
36% of calories
25 g
Fat
58% of calories
Macro split
Protein 6%Carbs 36%Fat 58%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar29.3g
Saturated fat12.6g63% DV
Cholesterol49.1mg16% DV
Sodium80mg3% DV
Potassium156.5mg3% DV
Calcium77.1mg6% DV
Iron1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3291810279596 · Data last verified:

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3291810279596

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Common questions

How many calories are in Le Croquant 3 Chocolats?

Le Croquant 3 Chocolats by Délifrance has 387 kcal per 100 g.

How much protein is in Le Croquant 3 Chocolats?

Le Croquant 3 Chocolats contains 5.5 g of protein per 100 g.

Is Le Croquant 3 Chocolats high in sugar?

Yes — 29.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Le Croquant 3 Chocolats high in saturated fat?

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

Is Le Croquant 3 Chocolats low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Le Croquant 3 Chocolats have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (29.3 g), saturated fat (12.6 g). Overall that places it in band D.

How much Le Croquant 3 Chocolats is 100 calories?

About 26 g of Le Croquant 3 Chocolats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Croquant 3 Chocolats high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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