Other · Nutrition facts

Légumes À L'indienne

55 kcal per 100 g, with 6 g protein, 8.3 g carbs and 1 g fat. Full micronutrients and serving info below.

Vitamin C
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Légumes À L'indienneNutri-Score ACompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
6 g
Protein
36% of calories
8.3 g
Carbs
50% of calories
1 g
Fat
14% of calories
Macro split
Protein 36%Carbs 50%Fat 14%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium253.3mg5% DV
Calcium14.6mg1% DV
Iron0.4mg2% DV
Vitamin C22.2mg25% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760052232084 · Data last verified:

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3760052232084

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Common questions

How many calories are in Légumes À L'indienne?

Légumes À L'indienne by Karine & Jeff, Le bonheur est dans le pot has 55 kcal per 100 g.

How much protein is in Légumes À L'indienne?

Légumes À L'indienne contains 6 g of protein per 100 g.

Why does Légumes À L'indienne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Légumes À L'indienne is 100 calories?

About 182 g of Légumes À L'indienne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes À L'indienne a good source of vitamin C?

It is a good source: 22.2 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is Légumes À L'indienne high in sugar or fat?

Per 100 g it has 4 g sugar and 1 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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