Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3422440006720 · Data last verified:
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Common questions
How many calories are in L'ecrasé Pommes De Terre Aux Choux-fleurs?
L'ecrasé Pommes De Terre Aux Choux-fleurs by Créaline has 92 kcal per 100 g. One serving (200 g) is about 184 kcal.
How much protein is in L'ecrasé Pommes De Terre Aux Choux-fleurs?
L'ecrasé Pommes De Terre Aux Choux-fleurs contains 2 g of protein per 100 g — about 4 g per 200 g serving.
Is L'ecrasé Pommes De Terre Aux Choux-fleurs low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Why does L'ecrasé Pommes De Terre Aux Choux-fleurs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much L'ecrasé Pommes De Terre Aux Choux-fleurs is 100 calories?
About 109 g of L'ecrasé Pommes De Terre Aux Choux-fleurs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is L'ecrasé Pommes De Terre Aux Choux-fleurs high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3.6 g fat (2.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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