Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002317164051 · Data last verified:
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Common questions
How many calories are in Knusperpralinen?
Knusperpralinen by MAKRI has 493 kcal per 100 g. One serving (100 g) is about 493 kcal.
How much protein is in Knusperpralinen?
Knusperpralinen contains 8.6 g of protein per 100 g — about 8.6 g per 100 g serving.
Is Knusperpralinen high in sugar?
Yes — 19.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Knusperpralinen high in saturated fat?
It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Is Knusperpralinen low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Knusperpralinen a good source of fiber?
It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Knusperpralinen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (19.5 g), saturated fat (15.1 g); points in favor come from fiber (11.6 g), protein (8.6 g). Overall that places it in band C.
How much Knusperpralinen is 100 calories?
About 20 g of Knusperpralinen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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