Other · Nutrition facts

Knoblauch

109 kcal per 100 g, with 3 g protein, 17 g carbs and 3 g fat. Full micronutrients and serving info below.

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KnoblauchNutri-Score CCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
3 g
Protein
11% of calories
17 g
Carbs
64% of calories
3 g
Fat
25% of calories
Macro split
Protein 11%Carbs 64%Fat 25%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium790mg34% DV
Potassium303.9mg6% DV
Calcium6.6mg1% DV
Iron0.4mg2% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312015162 · Data last verified:

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7613312015162

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Common questions

How many calories are in Knoblauch?

Knoblauch by Condy has 109 kcal per 100 g.

How much protein is in Knoblauch?

Knoblauch contains 3 g of protein per 100 g.

Is Knoblauch high in sodium?

Yes — 790 mg of sodium per 100 g, about 34% of the daily value.

Why does Knoblauch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (790 mg). Overall that places it in band C.

How much Knoblauch is 100 calories?

About 92 g of Knoblauch equals 100 kcal.

Is Knoblauch high in sugar or fat?

Per 100 g it has 4 g sugar and 3 g fat (0 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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