Kitkat Cookie Dough Flavour

Kitkat Cookie Dough Flavour by Nestlé has 523 kcal per 100 g. One serving (44 g) is about 230 kcal.

Kitkat Cookie Dough Flavour contains 6.8 g of protein per 100 g — about 3 g per 44 g serving.

Yes — 47.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 78% of its carbohydrates.

It has 15.9 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — just 90.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (47.7 g), saturated fat (15.9 g). Overall that places it in band E.

About 19 g of Kitkat Cookie Dough Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.