Other · Nutrition facts

Kisses

488 kcal per 100 g, with 9.8 g protein, 58.5 g carbs and 29.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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KissesNutri-Score ECompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
9.8 g
Protein
7% of calories
58.5 g
Carbs
44% of calories
29.3 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar56.1g
Saturated fat19.5g98% DV
Sodium109.8mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056600305168 · Data last verified:

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0056600305168

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Common questions

How many calories are in Kisses?

Kisses by Hersheys has 488 kcal per 100 g.

How much protein is in Kisses?

Kisses contains 9.8 g of protein per 100 g.

Is Kisses high in sugar?

Yes — 56.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Kisses high in saturated fat?

It has 19.5 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Kisses low in sodium?

Yes — just 109.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Kisses have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (56.1 g), saturated fat (19.5 g); points in favor come from protein (9.8 g). Overall that places it in band E.

How much Kisses is 100 calories?

About 20 g of Kisses equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kisses high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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