Other · Nutrition facts

Kip Piripiri

122 kcal per 100 g, with 21.9 g protein, 1.1 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 pack (400 g)
High proteinLow carb
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Kip PiripiriNutri-Score BCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
21.9 g
Protein
72% of calories
1.1 g
Carbs
4% of calories
3.3 g
Fat
24% of calories
Macro split
Protein 72%Carbs 4%Fat 24%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.2g
Saturated fat0.6g3% DV
Sodium504mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489794080 · Data last verified:

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4056489794080

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Common questions

How many calories are in Kip Piripiri?

Kip Piripiri by Lidl has 122 kcal per 100 g. One serving (400 g) is about 488 kcal.

How much protein is in Kip Piripiri?

Kip Piripiri contains 21.9 g of protein per 100 g — about 87.6 g per 400 g serving.

Is Kip Piripiri a good source of protein?

Yes — 21.9 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Kip Piripiri keto-friendly?

With 1.1 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kip Piripiri high in sodium?

Yes — 504 mg of sodium per 100 g, about 22% of the daily value.

Why does Kip Piripiri have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (504 mg); points in favor come from protein (21.9 g). Overall that places it in band B.

How much Kip Piripiri is 100 calories?

About 82 g of Kip Piripiri equals 100 kcal.

Is Kip Piripiri high in sugar or fat?

Per 100 g it has 0.2 g sugar and 3.3 g fat (0.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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