Kidney Bohnen (frisch Vom Feld)

Kidney Bohnen (frisch Vom Feld) by Bonduelle has 104 kcal per 100 g. One serving (100 g) is about 104 kcal.

Kidney Bohnen (frisch Vom Feld) contains 8.9 g of protein per 100 g — about 8.9 g per 100 g serving.

Yes — only 0.7 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g), protein (8.9 g). Overall that places it in band A.

About 96 g of Kidney Bohnen (frisch Vom Feld) equals 100 kcal.

Per 100 g it has 0.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.