Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260381246152 · Data last verified:
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Common questions
How many calories are in Kidney Bean Masala?
Kidney Bean Masala has 260 kcal per 100 g.
How much protein is in Kidney Bean Masala?
Kidney Bean Masala contains 7 g of protein per 100 g.
Is Kidney Bean Masala low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.
Is Kidney Bean Masala high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Kidney Bean Masala a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Kidney Bean Masala have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (800 mg); points in favor come from fiber (6.1 g). Overall that places it in band C.
How much Kidney Bean Masala is 100 calories?
About 38 g of Kidney Bean Masala equals 100 kcal.
Is Kidney Bean Masala high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8.4 g fat (3 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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