Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062229089334 · Data last verified:
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Common questions
How many calories are in Kawartha Cookies And Cream?
Kawartha Cookies And Cream by Kawartha Dairy has 133 kcal per 100 g.
How much protein is in Kawartha Cookies And Cream?
Kawartha Cookies And Cream contains 2.1 g of protein per 100 g.
Is Kawartha Cookies And Cream high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Kawartha Cookies And Cream low in sodium?
Yes — just 53.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kawartha Cookies And Cream have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g), saturated fat (5.3 g). Overall that places it in band C.
How much Kawartha Cookies And Cream is 100 calories?
About 75 g of Kawartha Cookies And Cream equals 100 kcal.
Is Kawartha Cookies And Cream high in sugar or fat?
Per 100 g it has 10.6 g sugar and 8 g fat (5.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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