Other · Nutrition facts

Kartoffel Püree Das Pure

71 kcal per 100 g, with 1.8 g protein, 12 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Kartoffel Püree Das PureNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
1.8 g
Protein
11% of calories
12 g
Carbs
71% of calories
1.4 g
Fat
18% of calories
Macro split
Protein 11%Carbs 71%Fat 18%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium359.4mg8% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714100883303 · Data last verified:

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Barcode

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8714100883303

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Common questions

How many calories are in Kartoffel Püree Das Pure?

Kartoffel Püree Das Pure by Pfanni has 71 kcal per 100 g.

How much protein is in Kartoffel Püree Das Pure?

Kartoffel Püree Das Pure contains 1.8 g of protein per 100 g.

Is Kartoffel Püree Das Pure low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Kartoffel Püree Das Pure have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kartoffel Püree Das Pure is 100 calories?

About 141 g of Kartoffel Püree Das Pure equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kartoffel Püree Das Pure a good source of potassium?

It is a moderate source: 359.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Kartoffel Püree Das Pure high in sugar or fat?

Per 100 g it has 1.5 g sugar and 1.4 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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