Snacks · Nutrition facts

Jet Gum Citron

180 kcal per 100 g, with 0.5 g protein, 68 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Jet Gum CitronNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
0.5 g
Protein
1% of calories
68 g
Carbs
95% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 1%Carbs 95%Fat 4%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.4g7% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489026167 · Data last verified:

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4056489026167

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Common questions

How many calories are in Jet Gum Citron?

Jet Gum Citron by JETgum, Lidl has 180 kcal per 100 g.

How much protein is in Jet Gum Citron?

Jet Gum Citron contains 0.5 g of protein per 100 g.

Is Jet Gum Citron high in carbs?

Yes — carbohydrates provide 95% of its calories (68 g per 100 g, of which 0.5 g is sugar).

Is Jet Gum Citron low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Jet Gum Citron low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Jet Gum Citron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Jet Gum Citron is 100 calories?

About 56 g of Jet Gum Citron equals 100 kcal.

Is Jet Gum Citron high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.4 g fat (1.4 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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