Other · Nutrition facts

Jamón Cocido Con Trufa

138 kcal per 100 g, with 19 g protein, 0.8 g carbs and 6.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jamón Cocido Con TrufaNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
19 g
Protein
55% of calories
0.8 g
Carbs
2% of calories
6.5 g
Fat
43% of calories
Macro split
Protein 55%Carbs 2%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat2.7g14% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2604000033471 · Data last verified:

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2604000033471

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Common questions

How many calories are in Jamón Cocido Con Trufa?

Jamón Cocido Con Trufa has 138 kcal per 100 g.

How much protein is in Jamón Cocido Con Trufa?

Jamón Cocido Con Trufa contains 19 g of protein per 100 g.

Is Jamón Cocido Con Trufa a good source of protein?

Yes — 19 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Jamón Cocido Con Trufa keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jamón Cocido Con Trufa high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Jamón Cocido Con Trufa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Jamón Cocido Con Trufa is 100 calories?

About 72 g of Jamón Cocido Con Trufa equals 100 kcal.

Is Jamón Cocido Con Trufa high in sugar or fat?

Per 100 g it has 0.8 g sugar and 6.5 g fat (2.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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