Sweets · Nutrition facts

Ice Cream

203 kcal per 100 g, with 2.9 g protein, 26.1 g carbs and 10.1 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (69 g)
Calcium rich
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Ice CreamNutri-Score DCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
2.9 g
Protein
6% of calories
26.1 g
Carbs
50% of calories
10.1 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar20.3g
Saturated fat6.5g32% DV
Trans fat0g
Cholesterol43mg14% DV
Sodium94mg4% DV
Calcium116mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0019473006099 · Data last verified:

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0019473006099

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Common questions

How many calories are in Ice Cream?

Ice Cream by Toft's, Toft Dairy Inc. has 203 kcal per 100 g. One serving (69 g) is about 140 kcal.

How much protein is in Ice Cream?

Ice Cream contains 2.9 g of protein per 100 g — about 2 g per 69 g serving.

Is Ice Cream high in sugar?

Yes — 20.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Ice Cream high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Ice Cream low in sodium?

Yes — just 94 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Ice Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.3 g), saturated fat (6.5 g). Overall that places it in band D.

How much Ice Cream is 100 calories?

About 49 g of Ice Cream equals 100 kcal.

Is Ice Cream a good source of calcium?

It is a moderate source: 116 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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