Beverages · Nutrition facts

Heimische Früchte Apfel-kirsch Schwarze Johannisbeere

by Frucht Stern

47 kcal per 100 g, with 0.2 g protein, 10.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Heimische Früchte Apfel-kirsch Schwarze JohannisbeereNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
2% of calories
10.8 g
Carbs
96% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 2%Carbs 96%Fat 2%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar10.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium126.8mg3% DV
Calcium7.5mg1% DV
Iron0.3mg2% DV
Vitamin C22.6mg25% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268611398 · Data last verified:

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4316268611398

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Common questions

How many calories are in Heimische Früchte Apfel-kirsch Schwarze Johannisbeere?

Heimische Früchte Apfel-kirsch Schwarze Johannisbeere by Frucht Stern has 47 kcal per 100 g.

How much protein is in Heimische Früchte Apfel-kirsch Schwarze Johannisbeere?

Heimische Früchte Apfel-kirsch Schwarze Johannisbeere contains 0.2 g of protein per 100 g.

Is Heimische Früchte Apfel-kirsch Schwarze Johannisbeere low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Heimische Früchte Apfel-kirsch Schwarze Johannisbeere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g). Overall that places it in band B.

How much Heimische Früchte Apfel-kirsch Schwarze Johannisbeere is 100 calories?

About 213 g of Heimische Früchte Apfel-kirsch Schwarze Johannisbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Heimische Früchte Apfel-kirsch Schwarze Johannisbeere high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Heimische Früchte Apfel-kirsch Schwarze Johannisbeere a good source of vitamin C?

It is a good source: 22.6 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is Heimische Früchte Apfel-kirsch Schwarze Johannisbeere high in sugar or fat?

Per 100 g it has 10.3 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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