Condiments · Nutrition facts

Harissa Paste

153 kcal per 100 g, with 5.3 g protein, 14.3 g carbs and 8 g fat. Full micronutrients and serving info below.

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Harissa PasteNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
5.3 g
Protein
14% of calories
14.3 g
Carbs
38% of calories
8 g
Fat
48% of calories
Macro split
Protein 14%Carbs 38%Fat 48%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar11.3g
Saturated fat0.9g4% DV
Sodium2120mg92% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20839994 · Data last verified:

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Common questions

How many calories are in Harissa Paste?

Harissa Paste by 1001 Delights has 153 kcal per 100 g.

How much protein is in Harissa Paste?

Harissa Paste contains 5.3 g of protein per 100 g.

Is Harissa Paste high in sodium?

Yes — 2120 mg of sodium per 100 g, about 92% of the daily value.

Why does Harissa Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g), sodium (2120 mg). Overall that places it in band C.

How much Harissa Paste is 100 calories?

About 65 g of Harissa Paste equals 100 kcal.

Is Harissa Paste high in sugar or fat?

Per 100 g it has 11.3 g sugar and 8 g fat (0.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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