Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072322546047 · Data last verified:
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Common questions
How many calories are in Ground Turkey?
Ground Turkey by Shady Brook Farms has 143 kcal per 100 g. One serving (112 g) is about 160 kcal.
How much protein is in Ground Turkey?
Ground Turkey contains 19.6 g of protein per 100 g — about 22 g per 112 g serving.
Is Ground Turkey a good source of protein?
Yes — 19.6 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.
Is Ground Turkey keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ground Turkey low in sodium?
Yes — just 75.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Ground Turkey have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.6 g). Overall that places it in band A.
How much Ground Turkey is 100 calories?
About 70 g of Ground Turkey equals 100 kcal.
Is Ground Turkey a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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