Other · Nutrition facts

Greek Chickpeas With Parsley & Cumin

114 kcal per 100 g, with 2 g protein, 13 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (100 g)
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Greek Chickpeas With Parsley & CuminNutri-Score BCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
2 g
Protein
5% of calories
13 g
Carbs
29% of calories
13 g
Fat
66% of calories
Macro split
Protein 5%Carbs 29%Fat 66%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2g
Saturated fat1.5g8% DV
Sodium450mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00971188 · Data last verified:

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Common questions

How many calories are in Greek Chickpeas With Parsley & Cumin?

Greek Chickpeas With Parsley & Cumin by Trader Joe's has 114 kcal per 100 g. One serving (100 g) is about 114 kcal.

How much protein is in Greek Chickpeas With Parsley & Cumin?

Greek Chickpeas With Parsley & Cumin contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Greek Chickpeas With Parsley & Cumin low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Greek Chickpeas With Parsley & Cumin a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Greek Chickpeas With Parsley & Cumin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much Greek Chickpeas With Parsley & Cumin is 100 calories?

About 88 g of Greek Chickpeas With Parsley & Cumin equals 100 kcal.

Is Greek Chickpeas With Parsley & Cumin high in sugar or fat?

Per 100 g it has 2 g sugar and 13 g fat (1.5 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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