Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0226280001616 · Data last verified:
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Common questions
How many calories are in Gouda Jeune 48%?
Gouda Jeune 48% by Cora has 363 kcal per 100 g.
How much protein is in Gouda Jeune 48%?
Gouda Jeune 48% contains 22.8 g of protein per 100 g.
Is Gouda Jeune 48% a good source of protein?
Yes — 22.8 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Gouda Jeune 48% keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Jeune 48% high in saturated fat?
It has 20.4 g of saturated fat per 100 g — 102% of the daily value, which counts as high.
Is Gouda Jeune 48% high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Gouda Jeune 48% have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (20.4 g), sodium (760 mg); points in favor come from protein (22.8 g). Overall that places it in band D.
How much Gouda Jeune 48% is 100 calories?
About 28 g of Gouda Jeune 48% equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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