Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700003789489 · Data last verified:
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Common questions
How many calories are in Gaufres Fines Recette Traditionnelle?
Gaufres Fines Recette Traditionnelle by Patisserie des flandres has 492 kcal per 100 g.
How much protein is in Gaufres Fines Recette Traditionnelle?
Gaufres Fines Recette Traditionnelle contains 7.5 g of protein per 100 g.
Is Gaufres Fines Recette Traditionnelle high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Gaufres Fines Recette Traditionnelle high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Gaufres Fines Recette Traditionnelle have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (35 g), saturated fat (12 g), sodium (400 mg). Overall that places it in band E.
How much Gaufres Fines Recette Traditionnelle is 100 calories?
About 20 g of Gaufres Fines Recette Traditionnelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufres Fines Recette Traditionnelle high in calories?
Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Gaufres Fines Recette Traditionnelle high in cholesterol?
It contains 68.5 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
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