Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3286630162203 · Data last verified:
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Common questions
How many calories are in Gauffres Liège Choco?
Gauffres Liège Choco has 450 kcal per 100 g.
How much protein is in Gauffres Liège Choco?
Gauffres Liège Choco contains 7.2 g of protein per 100 g.
Is Gauffres Liège Choco high in sugar?
Yes — 24.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Gauffres Liège Choco high in saturated fat?
It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.
Is Gauffres Liège Choco high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Gauffres Liège Choco have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (24.2 g), saturated fat (11.2 g), sodium (500 mg). Overall that places it in band E.
How much Gauffres Liège Choco is 100 calories?
About 22 g of Gauffres Liège Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gauffres Liège Choco high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
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