Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201390037 · Data last verified:
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Common questions
How many calories are in Galletas Ritz?
Galletas Ritz by Pascual has 450 kcal per 100 g. One serving (20 g) is about 90 kcal.
How much protein is in Galletas Ritz?
Galletas Ritz contains 5 g of protein per 100 g — about 1 g per 20 g serving.
Is Galletas Ritz high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Galletas Ritz high in sodium?
Yes — 625 mg of sodium per 100 g, about 27% of the daily value.
Why does Galletas Ritz have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (7.5 g), sodium (625 mg). Overall that places it in band D.
How much Galletas Ritz is 100 calories?
About 22 g of Galletas Ritz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Ritz high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
Is Galletas Ritz a good source of calcium?
It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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