Snacks · Nutrition facts

Frutos Del Mar

by chateau

567 kcal per 100 g, with 6.9 g protein, 50 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie dense
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Frutos Del MarNutri-Score ECompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
6.9 g
Protein
5% of calories
50 g
Carbs
36% of calories
37 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Sugar49g
Saturated fat14g70% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24046053 · Data last verified:

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Common questions

How many calories are in Frutos Del Mar?

Frutos Del Mar by chateau has 567 kcal per 100 g.

How much protein is in Frutos Del Mar?

Frutos Del Mar contains 6.9 g of protein per 100 g.

Is Frutos Del Mar high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Frutos Del Mar high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Frutos Del Mar low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Frutos Del Mar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (49 g), saturated fat (14 g). Overall that places it in band E.

How much Frutos Del Mar is 100 calories?

About 18 g of Frutos Del Mar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frutos Del Mar high in calories?

Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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