Other · Nutrition facts

Fromage Le Chaumes

309 kcal per 100 g, with 21 g protein, 0 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Fromage Le ChaumesNutri-Score DCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
21 g
Protein
27% of calories
0 g
Carbs
0% of calories
25 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar0g
Saturated fat17g85% DV
Sodium8800mg383% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200162022371 · Data last verified:

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Barcode

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0200162022371

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Common questions

How many calories are in Fromage Le Chaumes?

Fromage Le Chaumes has 309 kcal per 100 g.

How much protein is in Fromage Le Chaumes?

Fromage Le Chaumes contains 21 g of protein per 100 g.

Is Fromage Le Chaumes a good source of protein?

Yes — 21 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Fromage Le Chaumes keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Le Chaumes high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Fromage Le Chaumes high in sodium?

Yes — 8800 mg of sodium per 100 g, about 383% of the daily value.

Is Fromage Le Chaumes a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Fromage Le Chaumes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (8800 mg); points in favor come from fiber (21 g), protein (21 g). Overall that places it in band D.

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