Snacks · Nutrition facts

Freely Joy

495 kcal per 100 g, with 2.8 g protein, 61 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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Freely JoyNutri-Score CCompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
2.8 g
Protein
2% of calories
61 g
Carbs
50% of calories
26 g
Fat
48% of calories
Macro split
Protein 2%Carbs 50%Fat 48%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0g
Saturated fat2.4g12% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002183012308 · Data last verified:

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Barcode

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8002183012308

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Common questions

How many calories are in Freely Joy?

Freely Joy by Pata has 495 kcal per 100 g.

How much protein is in Freely Joy?

Freely Joy contains 2.8 g of protein per 100 g.

Is Freely Joy low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Is Freely Joy high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Freely Joy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sodium (560 mg). Overall that places it in band C.

How much Freely Joy is 100 calories?

About 20 g of Freely Joy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Freely Joy high in calories?

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Freely Joy high in sugar or fat?

Per 100 g it has 0 g sugar and 26 g fat (2.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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