Dairy & Eggs · Nutrition facts

Four Cheese And Tomato

294 kcal per 100 g, with 1.1 g protein, 31.9 g carbs and 12.7 g fat. Full micronutrients and serving info below.

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Four Cheese And TomatoNutri-Score DCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
1.1 g
Protein
2% of calories
31.9 g
Carbs
52% of calories
12.7 g
Fat
46% of calories
Macro split
Protein 2%Carbs 52%Fat 46%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.7g
Saturated fat5.9g30% DV
Sodium4880mg212% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600540818 · Data last verified:

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Barcode

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4088600540818

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Common questions

How many calories are in Four Cheese And Tomato?

Four Cheese And Tomato by Specially Selected,Aldi has 294 kcal per 100 g.

How much protein is in Four Cheese And Tomato?

Four Cheese And Tomato contains 1.1 g of protein per 100 g.

Is Four Cheese And Tomato low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 31.9 g of carbs come from starch and fiber rather than sugar.

Is Four Cheese And Tomato high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Four Cheese And Tomato high in sodium?

Yes — 4880 mg of sodium per 100 g, about 212% of the daily value.

Why does Four Cheese And Tomato have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (4880 mg). Overall that places it in band D.

How much Four Cheese And Tomato is 100 calories?

About 34 g of Four Cheese And Tomato equals 100 kcal.

Is Four Cheese And Tomato high in sugar or fat?

Per 100 g it has 1.7 g sugar and 12.7 g fat (5.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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