Meat · Nutrition facts

Fonds De Jambon Cuit Choix

105 kcal per 100 g, with 17 g protein, 2.4 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Fonds De Jambon Cuit ChoixNutri-Score CCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
17 g
Protein
65% of calories
2.4 g
Carbs
9% of calories
3 g
Fat
26% of calories
Macro split
Protein 65%Carbs 9%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat1.2g6% DV
Cholesterol66.3mg22% DV
Sodium920mg40% DV
Potassium321.9mg7% DV
Calcium9.4mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3498940010932 · Data last verified:

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3498940010932

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Common questions

How many calories are in Fonds De Jambon Cuit Choix?

Fonds De Jambon Cuit Choix by Gourmets de l'Artois, Sans marque has 105 kcal per 100 g.

How much protein is in Fonds De Jambon Cuit Choix?

Fonds De Jambon Cuit Choix contains 17 g of protein per 100 g.

Is Fonds De Jambon Cuit Choix a good source of protein?

Yes — 17 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

Is Fonds De Jambon Cuit Choix keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fonds De Jambon Cuit Choix high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Fonds De Jambon Cuit Choix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Fonds De Jambon Cuit Choix is 100 calories?

About 95 g of Fonds De Jambon Cuit Choix equals 100 kcal.

Is Fonds De Jambon Cuit Choix high in cholesterol?

It contains 66.3 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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