Snacks · Nutrition facts

Fondente Extra 70 %

572 kcal per 100 g, with 9 g protein, 34 g carbs and 42 g fat. Full micronutrients and serving info below.

Serving: 20g
Good proteinCalorie denseHigh fiberIron rich
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Fondente Extra 70 %Nutri-Score DCompare
Amount

Showing values for 100 g

572 kcal
Calories
29% of a 2000 kcal day
9 g
Protein
7% of calories
34 g
Carbs
25% of calories
42 g
Fat
68% of calories
Macro split
Protein 7%Carbs 25%Fat 68%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar28g
Saturated fat26g130% DV
Sodium8mg0% DV
Iron16mg89% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016225261722 · Data last verified:

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8016225261722

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Common questions

How many calories are in Fondente Extra 70 %?

Fondente Extra 70 % by altro mercato has 572 kcal per 100 g. One serving (20 g) is about 114 kcal.

How much protein is in Fondente Extra 70 %?

Fondente Extra 70 % contains 9 g of protein per 100 g — about 1.8 g per 20 g serving.

Is Fondente Extra 70 % high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Fondente Extra 70 % high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Fondente Extra 70 % low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fondente Extra 70 % a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Fondente Extra 70 % have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), sugar (28 g), saturated fat (26 g); points in favor come from fiber (11 g), protein (9 g). Overall that places it in band D.

How much Fondente Extra 70 % is 100 calories?

About 17 g of Fondente Extra 70 % equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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